Sunday, 2 June 2013

6. JUNE MENU



---------------------------------------------------------------------------------------------------------------------
STARTER: LEEK SOUP + CROUTONS / VEGAN 


YOU WILL NEED: *vegan recipe
500g leeks
150g potatoes
A generous splash (approx. 50ml) of olive oil or a generous tablespoon of butter /*vegan butter
A generous splash (approx. 50ml) of milk /*soy milk (optional)
Salt, to taste
White pepper, to taste
Nutmeg, to taste
Water, to boil

LET´S COOK!
1. Wash the vegetables well. Peel and chop potato into big pieces. Chop the leek (white part).
2. Heat the olive oil in the pot. Saute the leeks until transparent.
3. Add the potatoes into the pot. Stir several minutes with the rest of the ingredients.
4. Cover with water (the water has to exceed a couple of fingers the ingredients) and cook the vegetables for approx. 20 minutes. When the veggies are tender, turn off the cooker/stove and remove the pot from heat.
5. Add the milk. Mix everything with the blender until creamy. Then simmer for about 5 minutes. Add the white pepper, nutmeg and salt, to taste.
NOTE: If the texture of the soup is too liquid, add a few tablespoons of cornstarch (corn flour refined). If the texture is too thick, add some more water.
6. Serve the soup warm or cold. 
  • LET'S MAKE SOME CRUNCHY CROUTONS!
1. Toast some slices of bread. Cut out several stars (cookie cutter - star shape) and cut the leftover bread into small cubes.
2.Heat the olive oil in a small saucepan. Fry the stars and the small cubes of bread, until golden brown.
3. Remove from pan and drain it with kitchen towels. Season (with salt, black pepper, chopped parsley), to taste.

---------------------------------------------------------------------------------------------------------------------


  • 1. CLASSIC MEATBALLS 
YOU WILL NEED: *vegan recipe
150g mixed minced meat (pork and/or beef) /*soya mince
125g stale bread
2 eggs /*2 tablespoons of chickpea flour and 2 tablespoons of water, to dip in batter
Half onion
2 garlic cloves
A handful of chopped parsley
Rosemary, to taste
Salt, to taste
Black pepper, to taste
Plain white flour, to dip in batter
Bread crumbs, to dip in batter
Olive oil, to fry

LET´S COOK!
1. Put the mixed minced meat or soya mince, chopped onions, chopped cloves of garlic and chopped parsley into a big bowl. Mix everything with a wooden spoon.
2. Cut the stale bread into thick slices. Put into a bowl. Cover with water and wait for a while.Strain the contents and add into the big bowl. Mix with a wooden spoon.
3. Beat an egg and add it into the bowl. Add salt / black pepper / rosemary, to taste. Mix everything well. Divide the mix into small balls.
4. Beat an egg in a bowl. Put the flour in a plate/bowl. Put the breadcrumbs in a different plate/bowl. First, coat the meatballs with the flour. Second, dip them into the beaten egg. Third, coat them with the breadcrumbs. It is a triple action.
NOTE: If you make lots of meatballs, you can freeze them. It is always a good moment for meatballs.
5 . Heat the olive oil in a small saucepan. Fry the meatballs, until golden brown for each side. Remove from pan and drain with kitchen towels.

  • 2. SPINACH: VEGGIE MEATBALLS 
YOU WILL NEED: *vegan recipe
150g of chopped spinach
125g stale bread
Several generous handful of grated cheddar cheese /*grated tofu
Half onion
2 egg /*2 tablespoons of chickpea flour + 2 tablespoons of water, to dip in batter
Nutmeg, to taste
Salt, to taste
White pepper, to taste
Plain white flour, to dip in batter
Bread crumbs, to dip in batter
Olive oil, to fry

LET´S COOK!
1. Put the chopped spinach, chopped onion, handful of grated cheddar cheese and chopped parsley into a big bowl. Mix everything with a wooden spoon.
2. Cut the stale bread into thick slices. Put it into a bowl. Cover with water and wait for a while.
3.Strain the contents. Add into the big bowl. Mix with a wooden spoon.
4. Beat an egg and add it into the bowl (optional). Add salt / black pepper / oregano, to taste. Mix everything well. Divide the mix into small balls.
5. Beat an egg in a bowl. Put the flour in a bowl/plate. Put the breadcrumbs in a different bowl/plate. First, coat the meatballs with the flour. Second, dip them into the beaten egg. Third, coat them with the breadcrumbs. It is a triple action.
NOTE: If you make lots of green vegeballs, you can freeze them. It is always a good moment for meatballs.
6. Heat the olive oil in a small saucepan. Fry the green vegeballs, until golden brown on each side. Remove from pan and drain with kitchen towels.

  • 3. LENTIL: VEGGIE MEATBALLS 
YOU WILL NEED: *vegan recipe
150g of cooked lentils
125g stale bread
1 courgette
A couple of garlic cloves (optional)
2 handfuls of bread crumbs
2 medium onion or chives
2 eggs /*2 tablespoons of chickpea flour + 2 tablespoons of water, to dip in batter
Ground cumin, to taste
Salt, to taste
Black pepper, to taste
Plain white flour, to dip in batter
Sesame seeds, to dip in batter
Olive oil, to fry

LET´S COOK!
1. Soak the lentils for about 12 hours in cold water. Then drain them with a strainer. Put them in a saucepan cover of water and cook them over medium heat until the lentils are very tender. Drain them again and let them cool.
NOTE: You can use a can of lentils, but first rinse them well with water and then drain them. The final result is not quite as good as with dried chickpeas.
2. Once they are cooled, put them in the blender, and add a handful of bread crumbs.
3. Mix everything with the blender until you obtain the desired creamy texture.
4. Put the mix into a big bowl. Add a handful of grated cheddar cheese, chopped courgette, chopped onion and chopped garlic. Mix everything with a wooden spoon.
5. Cut the stale bread into big slices. Put into a bowl. Cover with water and wait for a while.Strain the contents. Add it into the big bowl and mix with a wooden spoon.
6. Beat an egg and add it into the bowl (optional). Add salt / black pepper / ground cumin, to taste. Mix everything well. Divide the mix into small balls.
7. Beat an egg in a bowl. Put the flour in a bowl/plate. Put the breadcrumbs in a different bowl/plate. First, coat the meatballs with the flour. Second, dip them into the beaten egg. Third, coat them with the sesame seeds. It is a triple action..
NOTE: If you make lots of yellow vegeballs, you can freeze them. It is always a good moment for meatballs.
8 . Heat the olive oil in a small saucepan. Fry the yellow vegeballs, until golden brown on each side. Remove from the pan and drain with kitchen towels.

  • LET'S MAKE A TAPA - MEATBALLS 3 WAYS EN BROCHETTE!
1. Serve three meatballs (one of each) on a brochette (wooden skewers) as a tapa per person.
NOTE: wooden skewers (catering). 
2. Plus a selection of sauces (tomato sauce, barbecue sauce, ...) 
NOTE: The best way to eat the multicoloured balls is by dipping them into the sauce.

---------------------------------------------------------------------------------------------------------------------
    YOU WILL NEED: *vegan recipe
    I. LAYER OF BISCUITS
    Marie biscuits packet /*vegan biscuits
    NOTE: Marie biscuit is a type of sweet biscuit similar to a Rich tea biscuit.
    Milk (approx.50ml) /*almond milk
    II. LAYER OF CHOCOLATE
    100g chocolate chunks /*vegan chocolate
    20g caster sugar /*brown sugar
    2 egg yolks /*2 tablespoons sugar-free strawberry jam50g butter /*vegan butter
    III. LAYER OF CUSTARD (optional)
    Custard powder (300g packet)
    III. LAYER OF JAM (optional)
    Strawberry jam
    NOTE: There are a million of different recipes for Marie biscuit cake in Spain because almost each house has its own recipe.

    LET´S COOK!
    1. Choose a baking pan. Metal, glass or ceramic pan are perfect containers. Medium size should be all right for this recipe. 
    NOTE: Size always depends on how big do you want the cake.
    2. Put the milk in a soup plate. Dip the Marie biscuits into the milk.
    First layer of biscuits - Cover the baking pan with the wet Marie biscuits. 
    3. Put the chocolate chunks, egg yolks, sugar and butter in a saucepan. Warm gently, stirring until it's all melted.
    Second  layer / chocolate - Spread chocolate mixture covering the Marie biscuits layer.
    4. Dip more Marie biscuits into the milk until cover baking pan.
    Third layer of biscuits - Cover the chocolate layer with the wet Marie biscuits.
    5. Fourth layer / custard powder or strawberry jam - Spread custard powder or strawberry jam covering Marie biscuits layer.
    6. Dip more Marie biscuits into the milk and make a fifth layer.
    Fifth layer /  biscuits - Cover the chocolate layer with the wet Marie biscuits.  
    7. Put the chocolate chunks, egg yolks, sugar and butter in a saucepan. Warm gently, stirring until it's all melted.
    Last layer / chocolate - Spread chocolate mixture covering the Marie biscuits layer.
    NOTE: Make as many layers as you want.
    8. Put the cake in the fridge for a while (between 2 and 4 hours).
    9. No-bake Marie biscuits cake should be served cold. 
    • LET'S TAKE A CAKE-PHOTO!
    How to make a biscuit portrait: Marie biscuit (head of the person), rectangle shape biscuit (body of the person). Draw details of the Marie biscuit character with syrup chocolate (big smile, eyes, tie, buttons...). Sugar-free candies or chopped strawberries (fruit) to decorate frame of the photo / cake.

    ---------------------------------------------------------------------------------------------------------------------

      YOU WILL NEED: *vegan recipe
      3 kiwis
      3 slices of melon
      200g caster sugar /*brown sugar, to taste
      2 teaspoons of honey /*agave nectar, to taste (optional)
      Half liter of cold water
      A tray of ice cubes
      A bunch of fresh mint leaves (optional)
      NOTE: The recipe is for a jug of slushie.

      LET´S COOK!
      1. Peel the kiwis and the slice of melon. Cut the fruit into pieces and put it into the blender measuring cup. Add sugar, a splash of water and mix it well with the blender.
      2. Crush a bunch of ice cubes in the blender. Add the crushed ice cubes, water and continue mixing until everything is well crushed. If you do not like the pulp, you can strain it.
      3. Serve in glasses with straws. Chop the mint leaves and sprinkle it on the top of each glass.
      NOTE: Put the glasses in the freezer for a while, so the kiwi slushie will be nice and cold.

      -------------------------------------------------------------------------------------


      -------------------------------------------------------------------------------------


      -------------------------------------------------------------------------------------
      šŸ˜‹ Follow us on TWITTER & PINTEREST šŸ™ŒšŸ¼
      -------------------------------------------------------------------------------------

      No comments:

      Post a Comment